“Your present circumstances don’t determinne where you go; they merely determine where you start.”
“In any given moment, we have two options: to step forward into growth or to step back into safety.”
Adam has more than 12 years of experience as a Licensed Professional Counselor (LPC) working primarily with adolescents, adults, couples, and families. Adam uses an integrative approach to therapy providing support for the whole person. Areas of focus include work/life balance, anxiety, depression, relationship issues, trauma, and life-transitions.
Adam utilizes a variety of therapeutic methods including CBT, mindfulness, culturally competent care, motivational interviewing, psychodynamic care, and stress management. Through his therapeutic relationship, clients are empowered with the ability to overcome current struggles, explore their strengths, increase self-awareness, and surpass life’s challenges.
Adam received his Masters in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. He has extensive experience in outpatient care, school settings, and sports counseling. Serving as a guide, Adam seeks to provide an environment free of judgment that encourages and facilitates change.
Glen Allen Office